Thursday, December 8, 2011

Running in 2011!

2011 was a great year for me!  I set PRs in the 10 mile and 1/2 marathon distances (see sidebar @ right) and ran a marathon.  I pulled my annual miles from the Nike+ dashboard (LOVE IT).  I think it tells quite the story!

I'm back to running 3-4 times a week and tracking performance again in December.  I couldn't be happier.  While I did enjoy my time off from strenuous exercise post marathon, I am not enjoying the few pounds I put on.

My 2012 goal is finish a 5K with 26-something on the clock!!

(P.S. the 10:28 average time is deceiving since there are so many long slow runs averaged in.)