"Hmmmm....only three 16 mile runs....I can do that. If I can run 13, 16 isn't so bad."
"WTF...why would I only run 16 miles to prepare when a marathon is 26.2. How do I expect to be able to run 10 more miles on race day. Yes, I understand only training 8 or 9 when it's a 10 mile race or 11 or 12 when it's a half...but only running 16 miles? Are you kidding me??"
Not sure which inner voice to listen to? Advice???
1 comment:
I think that plan works b/c altho the long runs are shorter, the overall weekly mileage is high. That and more marathon pace runs.I know people who have used it sucessfully. But what do I know. I like to create my own, but sometimes use RW Smart Coach.
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