Having said that, I'm trying to keep it in perspective. My next 5K will be late fall early winter. On the course I set my PR last year. Last night it was 80 degrees. I'm much faster in the cold. Also, the race was at 7 pm last night. I prefer to run in the AM and do much better on fresh legs.
So, I guess all in all to be only 5 seconds slower in 80 degrees in the evening wasn't too shabby.
No comments:
Post a Comment