:)
Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts
Tuesday, July 5, 2011
Thursday, August 19, 2010
Recovery
So, I bit it pretty hard on Tuesday and have been paying the price. Recovery is slow and I missed two days of running. I plan on going out tomorrow for 12 miles. Hopefully, the run will loosen everything up and help me feel better.
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