5K tomorrow night

Been MIA lately...busy last week. I had a lot going on with work and then a wedding this weekend. I did get a 14 miler in on Saturday before we left.

Tomorrow night is a 5K. I would love a PR...but I just don't know if I can do it. Evening running is not my thing. I do best first thing in the AM. Plus, I am much faster in cold weather than the heat of summer.

We'll see...it is a flat course. Cross your fingers for me!

Fastest 3 miles ever!

27:30! That's a 9:10 pace. WOW.

Of course, I felt like I wanted to vomit the whole way and had trouble regulating my breathing...but, it's looking like I might be able to break the 30' mark in my upcoming 5K.