Monday, September 6, 2010

It's all down hill now...

So, I'm officially tapering....resting the legs before the big run. As if an 8 mile run is considered resting...

Week in Review:

Monday-off
Tuesday-8.2 miles; 1:31
Wednesday-6 miles; 1:03
Thursday-off
Friday-off
Saturday-10.3 miles, 1:55
Sunday-3.4 miles, 37 min

Hope everyone is having an enjoyable Labor Day.  Rest, Relax and enjoy the last bit of summer!

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