My last LONG training run of the marathon plan has been completed! 20 MILES! WOO HOO! I am amazed at how quickly I recovered. I actually went out shopping on Saturday night. Sunday I just had some mild tenderness in the knees. Today, I will work out (bike, arms, abs).
I sure hope the crowds and marines will get me through the last 6. The arches of my feet hurt more than anything else.