Sunday, October 23, 2011

And, that's a wrap!

I ran a 13K (8 miles) today. It was the last of a 3-part race series I signed up for. Being that my marathon is next weekend, I decided not to race today...but to pace a friend who wanted to come in under 1:30.  It was going to be 8 nice easy miles to wrap up my training for MCM.  I felt so strong today!  I easily could have went much more.  I barely broke a sweat!

What a treat today was...perfect running weather.  I helped my friend finish strong and come in at 1:29 and change.  I was stunned when I found out I took second in my age group for the race series.  A perfect day, indeed.

And on that high note, I'll say I'm done.  No more running until the start line on 10/30.  Semper Fi!!

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