Week 8 Recap...6 to go!

Monday-should have been off, ran 7 miles in 1:15 instead
Tuesday-off day (switch with Monday)
Wednesday-5 miles, 55 min (Hot, Hot, disgustingly hot)
Thursday-30 min bike, arms, legs, abs
Friday-off, drank two caramel apple martinis!
Saturday-10 miles.  Yes, 10 freakin' miles.  1:47.  Second time in my life I've run 10 miles!
Today-3 miles, 31 min, 8X100 striders at end.  Tonight's run was great because I got to run with my Sweetie.  We rarely get to run together (someone has to hang with the kids).  Since the kids are with grandparents, we got to have a lovely pre-dinner run. 

Milelage total (including striders): 26 miles

And now I'm going to eat dinner...some sushi and crisp chard.  For those who are local, the Tuna Fantastic (appetizer) at Kumo is phenomenal.  One of our favorites. 

I hope you all had a great weekend and a good week ahead!

Week 6 down...8 to go!

WOW...almost 1/2 way through this training program. Who knew I could do this?

Monday-off
Tuesday-5.1 miles, 51'33"
Wednesday-7 miles, 1:11, 8X100m striders at end, climbed Cape May lighthouse later that day...oy vay...did that hurt!  My legs shook afterwards!
Thursday-supposed to cross train, skipped this due to being out on party boat deep see fishing
Friday-off
Saturday-9 miles, 1:48 (105-110 heat index)
Sunday-2.7 miles, 30 minutes

I know...I still owe you guys pics from my fishing trip.  I will get to them soon...I promise.  Here's a hint...I had to send my pictures to a website for confirmation on what we saw!!

Week 5 Recap!

Aaaahhhh...another week down...9 to go.

Monday-off
Tuesday-4 miles, 40:37, abs
Wednesday-6.4 miles, 1:07, 8X100 striders
Thursday-cross train, 30 min bike, arms, legs, abs
Friday-off
Saturday-8 miles, 1:28
Sunday-3.3 miles, 30 minutes, abs

Total: 21.7 miles