So, I still don't have my damn xray results back. One would think it should be back in a day...two at the most. Apparently, my foot must be complicated.
Anyway, I was a bad girl and ran on Tuesday. It was 60+ degrees here in Philly and I was itching to get out. It had been over 2 weeks. I NEEDED to run. I couldn't wait any longer on the x-ray. I ran my regular 3 mile route and felt like I did well. I was stunned (and not in a good way) at my time. 31 minutes. WHAAAATTTTT....when did I cross back into over a 10 minute mile pace. I thought I was faster than that. My last 5K was a 28:05. That's what taking two weeks off will do to you.
This morning I headed out for 6 miles. More running = more pumpkin pie later!! I felt great until it started sleeting on me the last mile. I did it in 59 minutes at a 9:43 pace. Much better. It is now snowing and absolutely gorgeous!
Happy Thanksgiving to all!
1 comment:
Snow on t'giving! Perfect. Have a wonderful day.
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