I ran a new course this morning that my neighbor told me about. It's 6.1 door to door so I added a small loop in the neighborhood to get me to 7 miles. Felt great!! Time was 1:17. Not great, but not too bad, either. Four minutes faster than my last 7 mile run!
Off for the weekend...Everyone have a great holiday and don't eat too much candy!
1 comment:
Enjoy the weekend! I am sure D.C. will be beautiful! And nice job on the run! The times are coming down and pretty soon you will crack 1 hour!
Post a Comment