Tuesday, April 12, 2011

Still Sore!

Official race results have been posted and confirmed my finish time of 1:39:57. WOO HOO!

I'm still sore today...it's the quads that are the worst; coming down steps is particularly hard.  I ran three 10 milers to prepare for Sunday and my best time was a 1:45.  I guess the soreness is to be expected.

I took yesterday completely off and will ride the recumbant bike today.  I need to get these tired legs moving!

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