This week...10 miles=1:55:45
What a difference a week makes.
I ran 10 with my friend Jeff yesterday. I think I was slower for several reasons:
- We talked the whole time (which clearly slows me down).
- We did some trails which also slow me down due to rocks. You might remember, I'm known for falling.
- We also stopped for traffic (don't get that on a closed race course) and this run had some hills.
- Finally, wind. Strong wind.