Saturday, July 24, 2010

Are you kidding me...

Heat index: 105-110.
Miles: 9
Time: 1 hour, 48 minutes (walked 2 big hills)
Water consumption: refill of bottle 5 (yes, 5) times.
Issues: blister

I tried a nuun tablet and really liked it...not too heavy at all.  I definitely needed it to replenish the electrolytes.  Will we ever get a break from this heat?

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