Sunday, July 11, 2010

Week 4 Complete: Recap!

Week 4 down, 10 more to go!!  Milelage is definitely getting further...but I'm still feeling good. 

Monday-off
Tuesday-4.3 miles, 43 minutes, abs
Wednesday-5.5 miles, 57 minutes, intensive core workout
Thursday-30 minutes bike, arms, legs, abs
Friday-off
Saturday-7 miles, 1:15
Sunday-3.9 miles, 42 minutes, abs

And now, we are off to the pool.  Time for some relaxing.


2 comments:

TV's Take said...

Thanks for stopping by today. Who doesn't love a good Rusted Root song. Hope your pool time was relaxing!

Mama Hen said...

Thank you for your comment today! I am so sorry forvthe loss of your Dad! I really miss mine every day! I will always miss him! It is so nice that we had such amazing fathers! I know you will do great in your marathon coming up!