I signed up for a 1/2 marathon training program run by Fleet Feet. My training schedule for the next 4 weeks is as follows:
Monday: off
Tuesday: run
Wednesday: group run with rest of 1/2 marathon group
Thursday: cross train
Friday: off
Saturday: Long distance run (maxing at 2 hours) with group
Sunday: short run
We start tomorrow with a group run...here's hoping to keep myself injury free!!
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