That's right...just 3 more weeks until my 1/2 marathon!! I did another 12 mile run yesterday and felt great! I finished strong (not dying on the last mile like the last two times I ran 12 miles). I actually smiled to myself as I passed the 1 mile and 1/2 mile markers at Forbidden drive. I really enjoyed the run!
Here's my weekly recap:
Monday-7 miles, ipod did not record so no idea on time, 8X100 striders at end (total 8 miles)
Wedensday-6 miles, 1:03
Saturday-12 miles, 2:09
Sunday-3 miles, 31 minutes